top of page
Our Classes are held weekly at the Hickory Hill Community Center.
Our Classes
Body Attack and CX Worx are both offered at Gold's Gym. Please Contact us for Damacia's Schedule.
If you would like to offer a Body Attack or CX Worx class as part of your Corporate Fitness Plan, Please contact Damacia for Scheduling and Pricing
TRX SUSPENSION TRAINING
​
Bodyweight exercises that develop strength, balance, flexibility and core stability simultaneously.
It requires the use of the TRX Suspension Trainer
TRX Suspension Training is offered as One on One training sessions only.
Contact us to set up a consultation.
TRX Consultation is free.
Each TRX Session is 25$ You can buy a package of 4 Sessions for 75$
Private TRX Suspension Sessions start September 4th. Book your Session now!
bottom of page